Want more Speed? Power? Lose a couple lbs?
Sports Performance Training is now being offered here at On Deck Training Center! Work with a professional strength and conditioning specialist to customize a program for your needs. Space is limited to ensure your individualized attention. Ages 10 years and older are welcomed to this program! Parents and guest, you are welcomed too!
Customized Training for YOUR needs!
Take Your Game to the Next Level!
We start with an initial evaluation in order to customize the athletes program to their specific needs.
Max of 4 per class
Classes run Monday – Friday on the hour 3pm – 8pm & Saturdays 9am – 12pm