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Athletic Training Personal Training  

On Deck Strength Coach Taylor Garman will conduct a personal evaluation then work to meet your specific needs!

Training Options

 Training Program Hours and Pricing*

Initial Evaluation/Assessment = $30/one time fee Saturdays 9am – 1pm
1 Day per week = $140/Month Monday – Friday 3pm – 9pm
2 Days per week = $200/Month Monday – Friday 3pm – 9pm
Unlimited = $325/Month Monday – Friday 3pm – 9pm

*Summer hours may vary

Personal Training

$90 per 1 Hour Session Offered: Case by Case Basis

 

Take Home Programs

$100/Month Offered: Case by Case Basis
You receive: 1 Personal Training Session at On Deck’s facility Per Month, 1 Monthly Training Program, Monthly Nutrition Guidelines, Unlimited Email Communication

 

FAQs

Can anyone take advantage of the 4 to 1 training programs?

Yes! Anyone over the age of 10 can join these sessions.* All programs are customized to the individuals in the session. There could be a 12-year-old baseball player, 20-year-old female lacrosse player and 41-year-old personal training client all in the same session with their own programs customized by our Professional Coach Taylor Garman.

What are the rules to take advantage of the 4 to 1 program? 

Clients must be registered and schedule each session they join.

Only 1 session per day is allowed.

There is a 24- hour cancellation/No show policy.

Since this program is on a weekly basis, there are no “carry-overs” for missed sessions. You can upgrade, downgrade or freeze your package at any time with notice. 

*subject to evaluation