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On Deck 13 & 14 year old Fall Workout Program

Dates Wednesdays & Sundays September 12th – October 31st
Cost $500 per player

Sunday practices will be held at Marple HS from 3-4:30pm
Wednesday practices will be held at On Deck from 7-8pm

The focus of this program will be instructional for players looking
to improve the skills and ‘Baseball IQ’ on the 60/90 field. We will
schedule scrimmages against local 13/14U teams and inter-squad
games. Areas of focus will be:

  • Defensive positioning: bunt coverages, double play depth,
    cutoffs to all bases, 1 st & 3 rd plays, footwork. Outfield
    positioning, routes and communication
  • Middle infield: footwork around the bag i.e. turning double
    plays, holding runners, pickoffs, receiving throws from
    catcher
  • Baserunning: leads from each base, reading pitchers pickoffs,
    stealing, delayed steals, 1st & 3rd
  • Former Big-Leaguer and current Reading Phillies pitching
    coach will instruct pitchers in all areas: mechanics, off-speed
    pitches, pickoffs, arm care
  • John Cowell will lead the hitting instruction in all areas:
    increase power, situational hitting, bunt situations, hitting off
    speed pitches

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